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Healthy Living Recipe

Blueberry Oatmeal Squares
www.kidshealth.org/kid/recipes

What you need:

1½ cups quick oats

½ cup whole-wheat flour

½ teaspoon baking soda

½ teaspoon salt

1 teaspoon cinnamon

½ cup fresh or frozen blueberries

1 egg

1 cup skim milk

3 tablespoons apple sauce

¼ cup brown sugar

 

Equipment and supplies:

Large mixing bowl

8x8-inch baking pan

Measuring cups and spoons

 

What to do:

Preheat oven to 350° F.

Coat baking pan with cooking spray.

Place all of the ingredients into a large bowl and mix until just combined.

Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.

Allow to cool for 5 minutes and cut into squares.

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